OFFICIAL BOOK PAGE

MIKATENSITY: BE BETTER THAN YESTERDAY

A memoir-meets-playbook for relentless student-athletes.

  • Match Day Checklist + Mindset Warm-Up

  • Early-bird bonuses at launch

Book Summary

MIKATENSITY is a memoir-meets-playbook from 15-year-old tennis player Mikaeel Ali Baig—a kid born and trained in the USA who chose discipline over hype and carried Pakistan’s flag onto the world stage. From 6 a.m. courts to comeback seasons, he shares real matches, behind-the-scenes training, and the mindset that earned him Men’s Davis Cup selection at 15. Each chapter includes reflection prompts and same-day Game Plans. You’ll read honest pages on doubt, injury, culture shock, and choosing purpose over comfort—how grit, focus, and integrity turn pressure into progress. For athletes, parents, and coaches: build your routine, raise your standards, and be better than yesterday.

What’s Inside

S
Stories
Real moments—from 6 a.m. courts to international stages.
T
Tools
Checklists, Game Plans, and routines you can use today.
M
Mindset
Grit, focus, integrity—turn pressure into progress.

For Who

A
Athletes
Build routines, sharpen focus, compete with clarity.
P
Parents
Support that balances standards, love, and long-term growth.
C
Coaches
Language and tools to push athletes the right way.

Early Praise

“MIKATENSITY isn’t just a book—it’s a blueprint for any young athlete navigating adversity, pressure, and purpose. Mikaeel’s journey is told with rare honesty and humility. His voice is raw, real, and refreshingly grounded in the values that matter most: discipline, gratitude, and growth. ”

— Coach Brian Boland

“Its a must-read for aspiring young tennis players from around the world."”

— Coach Ed Krass

“A practical, grounded guide for young athletes—and the parents who raise them.”

— Coach / Parent

“Real, honest, and usable. The Game Plans alone are worth it.”

— Former D1 Player

FAQs

When is the book launching?
Target launch: Fall 2025. Join the list for first access, bonuses.
What makes MIKATENSITY different?
It’s a modern memoir-meets-manual—focused on discipline, consistency, and purpose, including choosing to represent Pakistan and competing internationally.
Where will it be available?
Worldwide via this site and major platforms.
What formats?
eBook at launch. Hardcover and Audiobook is planned post-launch.
Who is this book for?
Teen athletes, parents, and coaches—and anyone who wants a clear, repeatable mindset for goals on and off the court
Are there companion resources?
Yes. Early subscribers receive a Match Day Checklist and a short Mindset Warm-Up PDF, with a more detailed version included in the book.
Can Mikaeel speak to our team/school or do media interviews?
Speaking, Q&As, and media are welcome. Email contact@mikatensity.com (subject: “Speaking” or “Media”).